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You are more than a body to fix. You are a whole system to support.
True health isn’t built by addressing one symptom at a time. It is cultivated by caring for your physical, mental, emotional, and spiritual well-being as interconnected parts of one whole.

I create space for you to acknowledge and process emotions
without forcing positivity or bypassing what is real.

I integrate evidence-informed practices that support inner steadiness, clarity, and peace.


This is whole-person health.

Sustainable. Thoughtful. Integrated.

Services

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Personalized, trauma-informed support for nervous system regulation, balance, and healing.

  • Healing Touch

  • Nurse Coaching 

  • Clinical Hypnotherapy

(Signature service)

A supportive, trauma-informed group space focused on regulation, insight, and healing together.

  • Mindfulness every Tuesday

  • Breath work

  • Healing Series Collab

Whole-person health programs that target stress reduction, building resilience, and improving workforce well-being.

  • 6-Week MBSR Program 

  • Workshops & Trainings

  • Keynote Speaking

  • Staff Wellness & Retreats

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  • Youtube
  • Instagram
  • Facebook

Christina Gamez, MSN, RN, NC-BC, EBPC, HTCP

Holistic Nurse Coach & Healing Touch Practitioner

HealthandHealingwithChristina@gmail.com

Downingtown, PA

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Disclaimer: Health & Healing with Christina, LLC does not diagnose, prescribe, or treat medical conditions. Services are intended to support overall well-being and are not a substitute for professional medical care from a qualified healthcare provider. All sessions are guided by the Healing Touch Code of Ethics and Standards of Care.

© 2024 Health & Healing with Christina, LLC. All rights reserved. Website by Skigital.com.

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