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You are more than a body to fix. You are a whole system to support.
True health isn’t built by addressing one symptom at a time. It is cultivated by caring for your physical, mental, emotional, and spiritual well-being as interconnected parts of one whole.
I create space for you to acknowledge and process emotions
without forcing positivity or bypassing what is real.
I integrate evidence-informed practices that support inner steadiness, clarity, and peace.
This is whole-person health.
Sustainable. Thoughtful. Integrated.
Services



Personalized, trauma-informed support for nervous system regulation, balance, and healing.
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Healing Touch
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Nurse Coaching
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Clinical Hypnotherapy
(Signature service)
A supportive, trauma-informed group space focused on regulation, insight, and healing together.
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Mindfulness every Tuesday
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Breath work
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Healing Series Collab
Whole-person health programs that target stress reduction, building resilience, and improving workforce well-being.
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6-Week MBSR Program
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Workshops & Trainings
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Keynote Speaking
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Staff Wellness & Retreats
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