Special Offering!
Mindful Moments with Christina
🌿 Four 30-minute live Zoom sessions to help release tension and return you to your afternoon refreshed, focused and centered.
🕯️ Each session includes guided mindfulness prompts, intentional breath to improve Vagal tone, and reflection prompts to help deepen the practice.
💻 Recordings provided to all registered participants.
Dates are Wednesdays at noon: 11/12,11/26, 12/10, 12/24
Goal:
Recenter your mind, calm your nervous system, and reconnect with your inner balance—one mindful pause at a time.
Services
Discover a range of holistic services designed to enhance your well-being and nurture your mind, body, and soul. Services are tailored to help you invest in your inner resilience and achieve optimal health.
Healing Touch Sessions: Recenter and Restore
Feeling scattered, drained, or just "off"? Healing Touch is a gentle, yet powerful, energy therapy designed to recenter, align, and restore your natural energy flow.
The experience is deeply relaxing—think of it as a hard reset for your nervous system.
Perfect for when you need a restorative break before or after a series of intense work shifts, difficult life transitions, or when you just feel exhausted. Walk out feeling instantly more grounded & at peace.
Coaching Sessions:
Personalized, Sustainable Growth
You know you need a real change, but you’re not sure where to start.
My 12-week personalized coaching plan offers the support, accountability, and framework you need to achieve real and sustainable change.
We’ll work together to clarify your goals and build habits that support lasting growth.
Neuro Trance:
Where Science Meets Soul
Want to make a massive shift by addressing the root cause?
Hypnotherapy allows for deep transformation and subconscious reprogramming. It’s a powerful way to override old patterns and align your deepest beliefs with your current goals.
I'm excited to announce that I've partnered with Christoph Dunajski, world renowned certified hypnotherapist, for individualized sessions. Christoph has over 12 years of experience and over 7,000 individual therapy sessions. His method is one of a kind and is sure to help you in your personal transformation.
