Services
Discover a range of holistic services designed to enhance your well-being and nurture your mind, body, and soul. Services are tailored to help you invest in your inner resilience and achieve optimal health.
Healing Touch Sessions: Recenter and Restore
Feeling scattered, drained, or just "off"? Healing Touch is a gentle, yet powerful, energy therapy designed to recenter, align, and restore your natural energy flow.
The experience is deeply relaxing—think of it as a hard reset for your nervous system.
Perfect for when you need a restorative break before or after a series of intense work shifts, difficult life transitions, or when you just feel exhausted. Walk out feeling instantly more grounded & at peace.
Watch this video to see if Healing Touch is right for you.
Coaching Sessions:
Personalized, Sustainable Growth
Experience a compassionate, evidence-based approach to personal transformation.
My 12-week Nurse Coaching program blends holistic assessment, personalized goal setting, and integrated healing modalities to help you create meaningful, sustainable change.
Multistate licensed—supporting clients across state lines.
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Books Created Just for You
Goodnight Body, I Love You
A children's story for preparing for and going to sleep.
This book provides many helpful tools to improve sleep, including establishing a bedtime routine, acknowledging experiences, and identifying emotions as well as mindfulness practice and attention to self-love. All these things wrapped up into on bedtime story you won't want to go one day without!
Life. Balance. Wellness.
Journal
We all need a place to land our thoughts. These pages invite you to slow down, write freely, and reconnect with your inner voice. Thoughtfully designed and sprinkled with gentle inspiration, this journal is your safe space for reflection, creativity, and renewal.
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Be well, sweet soul, and let your own light shine bright.