top of page


The Power of Heart-Focused Breath Work: Enhancing Self -Healing
Heart-focused breath work is a simple yet impactful practice that can greatly improve physical and emotional well-being. By helping to turn
Christina Gamez
Sep 20, 20243 min read
18 views


What is Healing Touch
Healing touch is an energetic approach to caring for the whole person; mind, body, & soul. Non-invasive, no negative side affects, all ages.
Christina Gamez
Feb 5, 20232 min read
25 views


What is Heart Math
Unlock the power of your heart! As you bring your physical, mental and emotional systems into coherent alignment, you begin to experience...
Christina Gamez
Jan 28, 20231 min read
5 views


Goal Setting & Planning
With laser sharp focus, you can achieve absolutely anything. We all have desires, dreams, goals, or achievements we want to reach and...
Christina Gamez
Jan 28, 20232 min read
2 views
bottom of page